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Study: 1 in 2 Americans Want More Energy Over Sleep

1440 Foods, a sports and active nutrition company on a mission to energize people and unleash their potential, today released the findings of a study showing that while Americans are prioritizing diet and fitness in the new year, what they really want is more energy. In fact, more than half (51%) of respondents said they'd opt for more energy over more sleep or more sex if given the choice.

5 Mindfulness Activities to Practice Self-Love

Living with diabetes can put you under a lot of mental pressure that can lead to high stress levels.  

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